Friday, February 25, 2011

Cucumber Chickpea Salad

Thanks Everyone for all your wonderful comments.
Salads and diets have always had a delicious partnership. I want to share you the nutritious salad which I did with Cucumber & Chickpea.
Here goes the recipe:
Ingredients:
Cucumber - 1 cup (chopped)
Tomato     - 1/2 cup (chopped)
Chickpea  - 1 cup (soaked overnight & boiled)
Ripe Mango - 1/2 cup (chopped) 
Lemon juice - 1 tsp
Mint leaves   -  1/4 cup (chopped)
Olive oil  - 1/2 tsp 
Salt to taste
Pepper       - 1 tsp
Method:
Mix Cucumber, Tomato, Chickpea, Mango, Mint leaves, Oilve Oil, Salt & Pepper.
Give it a shake. Add Lemon Juice to the mixture and give a stir.
The colorful "Cucumber Chickpea Salad" is ready to be served!!


Note - You could add fresh grated coconut, raw mango to enhance the taste of Salad.

Sending this to Innovative Salad event hosted by Pia



Posted by at
Labels: ,

18 comments:

  1. TorviewtorontoFebruary 25, 2011 at 2:52 PM

    healthy quick delicious combination

    ReplyDelete
  2. sharadaFebruary 25, 2011 at 6:01 PM

    nutritious colorful salad...makes you feel hungry!
    Happy to follow ur wonderful blog.

    ReplyDelete
  3. PreetyFebruary 25, 2011 at 6:33 PM

    simple and healthy salad

    ReplyDelete
  4. divyaFebruary 25, 2011 at 7:08 PM

    Wow..very colorful and healthy salad...

    ReplyDelete
  5. RajiFebruary 25, 2011 at 9:06 PM

    Easy breezy, healthy, refreshing and beautiful looking salad.

    ReplyDelete
  6. LifewithspicesFebruary 25, 2011 at 9:29 PM

    Healthy n inviting..to dig in

    ReplyDelete
  7. Umm MymoonahFebruary 26, 2011 at 1:01 AM

    Very healthy salad, looks so yummy.

    ReplyDelete
  8. AnonymousFebruary 26, 2011 at 1:30 AM

    wow, what a healthy salad...

    ReplyDelete
  9. Sushma MallyaFebruary 26, 2011 at 2:03 AM

    lovely and healthy salad:)

    ReplyDelete
  10. Nandinis foodFebruary 26, 2011 at 2:38 AM

    Healthy salad . Love the combo.

    ReplyDelete
  11. Suman SinghFebruary 26, 2011 at 4:31 AM

    Love this kind of healthy and delicious salad recipes..looks great..thanks for sharing!

    ReplyDelete
  12. PiaFebruary 26, 2011 at 5:45 AM

    I would like to thank you for linking this Lovely and Innovative salad for Innovative salads Event. Round up of the event has been publish. Hoping You will like it

    Innovative salad Event - Cucumber Round up

    ReplyDelete
  13. Suja ManojFebruary 26, 2011 at 6:53 AM

    Healthy and colorful salad,looks yummy.
    Nice blog..happy to follow you :)

    ReplyDelete
  14. Priya SureshFebruary 26, 2011 at 9:32 AM

    Thats a nutritious salad,very yummmy..

    ReplyDelete
  15. UnknownFebruary 26, 2011 at 9:48 AM

    very healthy and colorful salad.

    ReplyDelete
  16. kitchen queenFebruary 26, 2011 at 11:39 AM

    lovely, refreshing and nutritious salad.

    ReplyDelete
  17. CorinaFebruary 26, 2011 at 1:40 PM

    This looks delicious - I'd take it to work as a tasty, healthy and filling packed lunch.

    ReplyDelete
  18. SwathiFebruary 28, 2011 at 9:30 AM

    Cucumber chickpea salad looks delicious. Love healthy salads.

    ReplyDelete

Water with your comments,I will grow this blog!!:

Subscribe to: Post Comments (Atom)