Friday, February 25, 2011

Cucumber Chickpea Salad

Thanks Everyone for all your wonderful comments.
Salads and diets have always had a delicious partnership. I want to share you the nutritious salad which I did with Cucumber & Chickpea.
Here goes the recipe:
Ingredients:
Cucumber - 1 cup (chopped)
Tomato     - 1/2 cup (chopped)
Chickpea  - 1 cup (soaked overnight & boiled)
Ripe Mango - 1/2 cup (chopped) 
Lemon juice - 1 tsp
Mint leaves   -  1/4 cup (chopped)
Olive oil  - 1/2 tsp 
Salt to taste
Pepper       - 1 tsp
Method:
Mix Cucumber, Tomato, Chickpea, Mango, Mint leaves, Oilve Oil, Salt & Pepper.
Give it a shake. Add Lemon Juice to the mixture and give a stir.
The colorful "Cucumber Chickpea Salad" is ready to be served!!


Note - You could add fresh grated coconut, raw mango to enhance the taste of Salad.

Sending this to Innovative Salad event hosted by Pia



18 comments:

  1. nutritious colorful salad...makes you feel hungry!
    Happy to follow ur wonderful blog.

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  2. Wow..very colorful and healthy salad...

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  3. Easy breezy, healthy, refreshing and beautiful looking salad.

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  4. Very healthy salad, looks so yummy.

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  5. Healthy salad . Love the combo.

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  6. Love this kind of healthy and delicious salad recipes..looks great..thanks for sharing!

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  7. I would like to thank you for linking this Lovely and Innovative salad for Innovative salads Event. Round up of the event has been publish. Hoping You will like it

    Innovative salad Event - Cucumber Round up

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  8. Healthy and colorful salad,looks yummy.
    Nice blog..happy to follow you :)

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  9. Thats a nutritious salad,very yummmy..

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  10. lovely, refreshing and nutritious salad.

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  11. This looks delicious - I'd take it to work as a tasty, healthy and filling packed lunch.

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  12. Cucumber chickpea salad looks delicious. Love healthy salads.

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