Mint/Pudhina which is highly fragrant is high in iron and fibre. Recently, I made Pudhina rice with chickpeas which is again a good source of protein. I added some coriander leaves too!
Ingredients:
Mint - 1 cup (washed)
Coriander leaves - 1/2 cup (optional)
Chickpeas - 1/2 cup (soaked in water overnight and boiled)
Green chilli - 2 or 3
Garam masala - 1 tsp
Hing - a pinch
Cumin seeds/Jeera - 1/2 tsp
Butter - 1 cube
Cooked rice - 1 cup
Salt to taste
Method:
Grind Mint, Coriander leaves & Green Chilli and keep the green paste aside.
Heat butter in pan and fry jeera, hing and the green paste.
Cook till the raw smell goes off.
Now add the cooked chickpeas, garam masala and salt to taste.
Stir it till the chickpeas gets mixed to the masala & green paste.
Add the white rice into the pan and mix it till the rice is all coated evenly into green!!
Mint rice with chickpea is ready to be served. It goes well with raita.
Sending this entry to Herbs and Flowers in my platter hosted by PJ
Ingredients:
Mint - 1 cup (washed)
Coriander leaves - 1/2 cup (optional)
Chickpeas - 1/2 cup (soaked in water overnight and boiled)
Green chilli - 2 or 3
Garam masala - 1 tsp
Hing - a pinch
Cumin seeds/Jeera - 1/2 tsp
Butter - 1 cube
Cooked rice - 1 cup
Salt to taste
Method:
Grind Mint, Coriander leaves & Green Chilli and keep the green paste aside.
Heat butter in pan and fry jeera, hing and the green paste.
Cook till the raw smell goes off.
Now add the cooked chickpeas, garam masala and salt to taste.
Stir it till the chickpeas gets mixed to the masala & green paste.
Add the white rice into the pan and mix it till the rice is all coated evenly into green!!
Mint rice with chickpea is ready to be served. It goes well with raita.
Sending this entry to Herbs and Flowers in my platter hosted by PJ
Sounds so aromatic...Love the natural colors in food
ReplyDeleteDeepa
Hamaree Rasoi
Mint rice with chickpeas looks awesome.
ReplyDeleteAromatic and delicious rice,love minty flavor..yum.
ReplyDeletelovely awesome and delicious combo dish.
ReplyDeleteFlavourful mint rice.delicious too.
ReplyDeleteVery aromatic and delicious rice, love mint and chickpeas in rice..
ReplyDeleteMint flavours must have done wonders in this rice...Looks delicious....happy to follow you..
ReplyDeleteFunWidFud
Love the minty flavoured rice must be v nice :)
ReplyDeleteI am sure the rice tasted awesome .
ReplyDeleteSo colorful and tempting rice !!!
ReplyDeletelooks delicious. will try for sure.
ReplyDeleteGreat idea of adding chickpeas in the mint pulao..must have tasted wonderful!
ReplyDeleteUS Masala
very colorful rice..perfect for packing..
ReplyDeletevery flavouful and yummy puloa.love the addition of chickpeas
ReplyDeleteWow! loved your presentation and minty flavour. Looks very yummy.
ReplyDeleteflavourful combination for rice delicious
ReplyDeleteThe rice is so flavourful!
ReplyDeletedelicious recipe..feel to have it now..
ReplyDeleteTasty appetite
The rice looks delicious.Love the aroma of mint
ReplyDeleteChickpeas with mint rice looks so interesting....
ReplyDeletehttp://krithiskitchen.blogspot.com
Herbs & Flowers in my Platter - Coriander/Cilantro